Page 7 - Sember, Vedrana, and Shawnda A. Morrison. 2018. The Mind-Body Connection. Koper: University of Primorska Press.

ontents

Seznam preglednic · 7
Preface · 9
1 Physical Activity · 11
Health-Mind Connection · 13
Health Effects · 13
Cognition Effects · 20
2 Physical Activity Recommendations · 23
Europe · 23
United States of America · 25
Canada · 28
Slovenia · 28
Adult Physical Activity Guidelines Comparisons · 31
3 Physical Activity: Growth, Maturation and Development · 33
4 Physical Education · 35
Education System · 35
Physical Education · 36
Europe · 37
Slovenia · 38
United States of America · 40
5 Physical Activity Research · 43
Quantifying Physical Activity · 43
Physical Activity in Numbers · 52

5